Friday, February 06, 2009

Mindfulness Stress Reduction And Healing


http://www.mediafly.com/Podcasts/Episodes/BodyScan_Meditation

3 comments:

nick said...

we used his audio tapes for a mindfulness stress reduction class i recently finished. i have them in mp3 format if you want them.

nice talk. i like the slides.

Matthew said...

you'll have to tell me how it went.

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